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Susan O'Dell, Ph.D.

Phone: (503) 232-5640

Text: (773) 405-4637

Susan O'Dell

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  • About Me
  • Services Provided
    • Psychotherapy Services
    • Consultation and Supervision
    • Life Coaching
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    • Blog: Down to Earth Musings
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Note to Self:

September 18, 2020 SOBVKJHL9876

If you want to be sad, live in the past; If you want to be anxious, live in the future; If you want to be peaceful, live in the present...even now. ...read more

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Intersections and Crossings

October 21, 2019 SOBVKJHL9876

When does the end become the beginning the finite become infinite the forsaken become the found the fear become the peace the burden become the release the worn become the restored the sorrow become the ...read more

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Take a Moment to Embrace Hope

December 22, 2017 SOBVKJHL9876

Wish for Now Take a moment to embrace hope, to seek harmony amid the noise, and to let your passion drive you forward. --Harris Theater, Chicago ...read more

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There are no promises

July 10, 2017 SOBVKJHL9876

When we are in training in the art of peace, we are not given any promises that because of our noble intentions, everything will be okay. In fact, there are no promises of fruition at all. Instead, we are ...read more

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In these times

May 16, 2017 SOBVKJHL9876

In these times: Before you assume…. Learn the facts.   Before you judge…. Understand why.   Before you hurt someone…. Feel.   Before you speak… Think.   ...read more

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EARLY WARNING SIGNS OF FASCISM

February 6, 2017 SOBVKJHL9876

The Holocaust Museum--2017 **POWERFUL AND CONTINUING NATIONALISM**   **DISDAIN FOR HUMAN RIGHTS**   **IDENTIFICATION OF ENEMIES AS A UNIFYING CAUSE**   **SUPREMACY OF THE MILITARY**   **RAMPANT ...read more

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Echoing the Sounds of Silence

January 2, 2017 SOBVKJHL9876

“People are no longer talking to each other; they’re just occupying their different spheres.” ~~President Barack Obama, November 30, 2016   I know this. I feel it. I see it. I’m at a favorite ...read more

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Breathe

November 10, 2016 SOBVKJHL9876

Life Is a choice. It is a gift Life is an opportunity Don’t wait for things to happen Make them happen   Be honest, happy, helpful Be sincere, enthusiastic Sharing is ...read more

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Going from One to Two

October 27, 2016 SOBVKJHL9876

You know the story….It’s another Saturday night. Another New Year’s Eve. Another birthday. Here you are again: home alone with Netflix and cold pizza. Pretending it’s your choice. Pretending it doesn’t ...read more

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The Times They Are A-Changin’

October 18, 2016 SOBVKJHL9876

On October 13, 2016, Bob Dylan was honored with the Nobel Prize for Literature. Dylan’s observations, insights, sensitivities, and lyrics have been an enduring cultural soundtrack for over fifty years. ...read more

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My Practice

Individuals
Couples
Families
Groups
Consultation
Supervision
Life Coaching

Blog: Down to Earth Musings

  • Note to Self: September 18, 2020
  • Intersections and Crossings October 21, 2019
  • Take a Moment to Embrace Hope December 22, 2017
  • There are no promises July 10, 2017
  • In these times May 16, 2017

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I will do my best to accommodate your request and will be in touch within 24 hours.

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